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擂茶又称咸茶，它的功效可以清热止渴、提神和增强记忆力。女生食用可美颜和瘦身，使肤质更加透嫩。擂茶好消化吸收，无论是不是客家人都会对擂茶情有独钟！
每间擂茶都是自家独特配方，平价又美味。浓郁的香菜味搭配甘香的擂茶汤，多种丰富的食材搭上白饭或糙米饭，味道绝对一流！有些店家还贴心地售卖酿料、客家炸肉、算盘子等更深一层满足你的胃口！今天就携带家里大小去品尝这个好味道吧！
满庭芳擂茶
View this post on Instagram Thunder tea rice, assemble! #dontplaywithyourfood #擂茶阵A post shared byLau Wai Kent(@waikent_lau) onMar 3, 2020 at 10:35pm PST
View this post on Instagram 浦莱山活动后必吃 #狂人日嚐A post shared by?狂人模式?(@lwl_666) onOct 19, 2019 at 10:35pm PDT
二十六里火山擂茶【火山茶室】
View this post on Instagram 开了近40mins的车就为了这个！A post shared byCarol ?Mary Kay Consultant(@carolkoh56) onOct 17, 2017 at 9:32pm PDT
View this post on Instagram Yum yum~~~?? #火山茶餐室 #擂茶 #leicha #ilikeit #yummyA post shared byShirley(@singyee90) onAug 5, 2018 at 10:16pm PDT
古来大树下客家擂茶
View this post on Instagram [ Eating with your loved ones, food just tastes a lot better | 古来大树下擂茶 | Lei Cha @ Kulai, Malaysia] – – – – – – – – [#jbfood #healthy #healthyfood #green #plantbased #tea #breakfast #vegan #healthylifestyle #eatclean ] – #tasty #foodstagram #foodie #foodpics #foodblogger #foodlover #f52grams #eeeeeats #foodoftheday #foodgram #lifestyle #bhfyp #yummy #food #instafood #eat #eeeeeats #feedfeed #lovefood #foodislifeA post shared byTravel | Food | Cooking(@co.journey) onOct 28, 2019 at 9:07am PDT
View this post on Instagram #yongtaufoo #stuffedvegetables #stuffedtofu #hakkacuisineA post shared byKian Ming(@ckm2563) onMay 25, 2018 at 5:48pm PDT
明轩擂茶菜馆
View this post on Instagram 早餐吃喜欢的食物❤是开心滴? #擂茶 Happy Sunday?A post shared by❣️Fen Fen 0601❣️(@fen0601__) onFeb 18, 2017 at 6:05pm PST
View this post on Instagram My favorite food these few months deserves an Instagram post. Taking white rice away makes it even more flavorful, and I get to eat dessert afterwards without guilt!A post shared bySam / Ermao(@samthingwrong) onMay 8, 2015 at 8:05am PDT
擂茶香餐室
View this post on Instagram 吃著·客家擂茶·聽著客家人刻苦耐勞的故事。 客家人有著刻苦耐勞、勤儉持家的好名聲。 試想想，我們辛苦工作努力的目的是什麼呢？ 流動資金、緊急資金、未來基金，你又是如何分配呢？ #lifeplanning #savingfund #我希望身邊的朋友家人都有財務自由A post shared byNas Gui(@nasgui) onMay 30, 2019 at 2:28am PDT
View this post on Instagram Lunch alone today:) #oneofmyfavourite #traditionalfood #hakkaluicha #healthyfood #eatgreenA post shared byPhang Yu(@phangyu) onDec 22, 2017 at 11:56pm PST
